At some point in our life we wake up to the fact that we are not living in alignment with our true nature. We’ve been conditioned by society to believe that everyone outside ourself is an authority or guru that knows better how to heal us than ourselves. But what if we pivoted this perspective…
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This time of chaos is a gift to us. We are being forced to go within, reflect on what is valuable, see that restructuring of school, agriculture, government, and medicine are needed.
Return to love in this time, fall in love with the Earth and discover your purpose by being in relationship to everything you do.
First podcast conversation with Luzmi
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What if I told you the most potent medicine is just beneath your feet and all that was separating you from being able to harness its healing benefits was the rubber soles of your shoes? Earthing is a newly coined term but a part of living that was so integrated in our evolution as animals that when we shifted to wearing shoes, living in high rise buildings, and walking on paved city streets that this invisible design of nature was taken for granted. Still poets, naturalist, mystics and adventures have written often through the millennia of their connection to nature. The Japanese talk of shinrin-yoku or forest bathing, an understanding of the way our physiology, biology, and mentality shifts by simply spending several hours each day in nature.
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Trying something new. I get tired of reading other peoples blogs so here a little peak into current kitchen and cravings. This quick and pretty gritty video will teach you how to roast the perfect eggplant every time!
Bon appetite
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he universe is not a vicious entity throwing you through the fire of trial and tribulation for fun. Yes, we obviously experience difficult situations, experience heart break, are thrown under the bus, fired from a job, etc. but these are not some form of sick cosmic torture. Ultimately difficulty, friction and tension are here to stimulate growth
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We can connect with nature with home and grounding even when we travel. Bring a bit of comfort with you by incorporating familiar mushroom or herbal elixirs and connect with the forest even in the middle of a busy terminal.
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All life begins in the soil. How can you cultivate a regenerative future?
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“We have a relationship to everything in nature, we are part of nature. The trees, the water, the marshes, lakes, those things all have spirits. When you harvest a plant you’re not only harvesting food, you are harvesting part of that spirit, and when it is taken into your body it becomes part of you.” We have a tendency of of separating ourselves from the earth. In a culture that is surrounded by more concrete than trees, we can lose sight of our connectedness and our responsibility to the planet and plants that we rely on for life. “When our time comes to leave this earth, we go back, our spirits go on and our bodies return to feed the earth from which it came.”
Celebrating the true essence of carrot cake, AKA the carrots! Have you ever eaten a carrot so sweet that it felt like dessert? I have. Flavor starts with the soil and sourcing ingredients from farmers who are dedicated to regenerative agriculture practices is the best way to ensure flavor, nutrition, and a green economy.
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Your genes do not determine your health destiny. We are multidimentional being and physical health is not influenced soley by the physical but by the state of our emotional, psychological, spiritual and biological bodies.
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This chapter of my life journey began with a prayer, a plane ticket to France and an Astrocartography map. Anytime I’m asked my plans or purpose for this trip all I can do it smile and say, “At this moment, the Universe through divine guidance has brought me to you, to this place and I am here to listen and be invited into the experience I was meant to have.”
Yes, I know it sounds crazy but so is life… Here’s how I ended up in Cambodia…
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The rainy days painted a romantic portrait of Bordeaux France as I wandered through the cobble stone streets to be filled with beauty, art and inspiration. The local markets, personable fashion, delicious wine and appreciation for plants. I found a few special gems, sustainable and ethically backed businesses, restaurants, and communities inspiring more then just a random american woman.
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We cannot out run ourselves. Sometime the illusion of changing places to change ourselves can be haunting. We seek something external to transform our experience of life when in fact we must fully transform ourselves before we can fully move into changing our experience of life.
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