The Art of Intuitive Nutrition: Coming back into Relationship to Body and Food with Jeannette Mueller

What if I told you that all the information on how to nourish yourself didn’t come from a book, a “health” authority, or diet plan? Eating well and feeling at home in the body doesn’t need to be a struggle, in fact it is a birthright. We have been conditioned since birth to not trust the language of the body, to ignore the messages that signal hunger, a need for rest, and the differentiation of the need for food or other form of nourishment.

This workshop provides the basic steps of how to “unlearn” nutritional dogma, re-sensatize the body, understand the energetics of food and how they influence your unique mind-body constitution, and to live in harmony with the season of life and environment to support the bodies natural cycles. The body is an ecosystem and when we cultivate a relationship with the soil and roots, we give ourselves the foundation for radical growth.

Reclaim sovereignty of your body, and honor the diversity of others on their own food/body journey.

Jeannette is an Intuitive Wellness Coach who's mission is to help others find a way to live in accordance with nature and their own unique mind-body ecosystem. Through years of working with herbalism, integrative nutrition, permaculture design, local food activism, psych-k facilitation, reiki, and medical astrology, Jeannette integrates the through-line that connects ancient wisdom with modern science and health. In her practice she guides clients into a more harmonious relationship to their bodies, a reverence for nature and ritual, and inspires a love of cooking with real simple ingredients. When we thrive in our sovereignty we thrive globally.

Investment: $35 or $111 for All Date Retreat

Time: 1:30-2:30pm CST