Eating doesn’t need to be complicated. Today people have become obsessed with fad-diets and have adopted a sense of tribalism and tying their identity to a way of eating. Disease and illness is then extended, we end up making ourselves sick because we are part of something more then just a way of obtaining health. But we are all unique, and when we look to nature we can intuit what we should eat, when and how. Here’s a brief introduction

Read More