CocoBeet Soup

This soup is so simple, delicious and super nourishing. Best thing about it is it's a chop and dump type of recipe for when you're not feeling super inspired to cook (or simply don't have the time). Balancing healthy eating with a full personal life doesn't have to be complicated, so go ahead and enjoy this super simple soup!

Scarlet Soup

• 1/2 Red or white Onion
• 3 Carrots
• 1 Red potato
• 1 Beet
• 1 1/2 cup of coconut milk
• 1 Tablespoon of hot sauce
• 1 Teaspoon each of red pepper flakes, ginger, paprika, and curry
• 1 Teaspoon of salt
• ¼ cup asparagus, parsley, spinach or sprouts to top

Directions

1. Chop everything
2. Simmer onion in medium sauce pan with a tsp or two of ghee
3. Add Potatoes and simmer for 3 minutes
4. Add 4 Cups of water or broth
5. Add carrots, beet
6. Bring to a boil.
7. Add spices and simmer for 25 minutes
8. Add coconut milk and simmer 15 minutes
9. Blend with an immersion or regular blender and top with hemp seeds, broccoli sprouts, a dollop of guacamole or whatever strikes your fancy