Resensitize.

 
 
 
 

Series of 8 Self-Guided workshops

The course is broken down into 8 workshops so that you can truly digest and embody each of the topics. When we understand how to uniquely nourish ourselves it lays the foundation for a fertile life, while clearing space and energy to channel towards your souls evolution and purpose.

this course will open you to…

  • Trust your inner authority when it comes to how to best nourish your body

  • Move from making limited decisions of the mind to embodied decisions of the heart

  • Understand the energetic language of your body and the things foods you choose to best support it

  • Understand your rhythm and requirements for rest

  • Understand and up level the information in your environment that effect your emotional and mental nourishment and how it is manifested in physical form

  • Move into love and appreciation for your body, your symptoms and your ability to transform

  • Rediscover the pleasure of food and the senses

  • Make simple quick meals that satisfy your pleasure, while nourishing the body fully

  • Come into sacred reverence with food and body and community

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Enrollment Access to…

online support community

Everyone enrolled will have access to private facebook group to create community of others on the path of self discovery and realignment.

We do not exist without relation to others, when we open up our vulnerability we empower ourselves and others to heal at the deepest level.

Monthly Q & A

Every first Thursday I will post a video answering the most common questions, or giving guidance to question and concerns coming up for people in the community.